41.Those with an internal locus of control believe that events turn out as they do based on
42.Donna is about 25 pounds overweight, has tried a variety of diets, and has repeatedly failed to maintain weight loss. She defends her weight with the explanation that almost all of her relatives are overweight, and none has ever been successful with attempts to lose weight. Donna can best be described as
B.having an external locus of control.
C.having an internal locus of control.
D.being a victim of genetics.
43.The technique of visualization is one of the best ways to
A.keep an eye on your future.
B.boost your confidence.
C.improve physical strength.
D.None of these choices is correct.
44.A strategy to increase your chances of success in the pursuit of a new behavior is to
A.rationalize temporary setbacks to minimize feelings of failure.
B.stick with the program even during periods of high stress.
C.find a new behavior to change if you experience a temporary failure.
D.frequently visualize goal attainment and enjoy its benefits.
45.The precontemplation stage is characterized by
A.an awareness of the problem.
B.a modification of behavior.
C.a belief that there is no need for change.
D.a planning for change.
46.During a “stages of change” behavior change program, some people may lapse. If this occurs, the best strategy for them is to
A.learn from the lapse as they recycle through earlier stages.
C.choose a different behavior for change.
D.start over from the beginning.
47.The order in which a behavior change strategy is implemented is
A.analyze data, monitor behavior, devise a plan of action, set goals, make contract.
B.monitor behavior, analyze data, set goals, devise a plan of action, make contract.
C.devise a plan of action, set goals, monitor behavior, analyze data, make contract.
D.make contract, set goals, devise a plan of action, monitor behavior, analyze data.
48.Entries made into a health journal about a behavior should note all the following, EXCEPT
A.what the activity was.
B.when and where it happened.
C.how you felt at the time.
D.what your friends/family did.
49.Which of the following health journal information would be of little benefit in promoting personal behavior change?
A.identification of other people’s reactions to your behavior
B.descriptions of exactly what your behaviors are
C.identification of when and where activities occurred
D.recording your feelings at the time you were engaging in the behavior
50.Anne wants to lose weight and is keeping a health journal to record her progress. Which of the following questions might be appropriately asked in the course of analyzing data from her health journal?
A.When am I most likely to overeat?
B.What behavior do I want to change?
C.How many behaviors in my life are serious health threats?
D.What will be the consequences of not changing my risky health behavior?
GraduateWriterHelp.com is an online academic writing platform that provides extensive assistance to graduate school students as they work through their research projects, papers and dissertations. GraduateWriterHelp.com gives students access to experienced professionals who can provide the help they need in a timely and efficient manner. The service offers a wide range of services, including editing, proofreading, formatting, researching and more that can give students the confidence they need to write the perfect paper or dissertation for their chosen subject matter.
Services Offered by GraduateWriterHelp.com
GraduateWriterHelp.com offers a wealth of different services designed to make research projects easier for graduate school students. These include editing, proofreading, formatting and researching services, all tailored specifically for graduate-level studies such as PhDs or Master’s degrees in any field from business administration to engineering or even psychology – all with the aim of helping busy students find success in their academics without having to sacrifice other important commitments like family time or work hours towards earning a living wage outside of college hours.
The Benefits of Using GraduateWriterHelp.com
Using GraduateWriterHelp.com gives you access to experts from all over the world who are highly qualified and experienced in helping graduate-level students to complete successful projects in various fields quickly and efficiently – something that would otherwise be difficult, if not impossible, given tight deadlines associated with most Ph.D./Master’s degree programs today. Moreover, using this platform makes it easier for students to keep up with multiple research tasks simultaneously since there are so many different experts available on tap at any one time – no longer will you have to put off studying one topic while focusing on another because of lack of resources! Additionally, having access to professional editors, proofreaders, but also formatters means that quality control standards aren’t sacrificed when finishing major pieces – since these individuals understand what makes up good academic writing better than anyone else and can offer guidance on how best one should go about making improvements along those lines. Finally, there is also an added cost-saving benefit associated with utilizing Graduate Writer Help compared to hiring an independent contractor (which could potentially run into thousands depending on length/complexity).
This service allows users only pay for what students need, which tends to be much lower overall because customers pay per hour rather than project basis, thus resulting to greater financial flexibility, especially for those just starting out postgraduate studies looking to conserve some pennies here there whenever possible!
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.Read more
Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.Read more
Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.Read more
Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.Read more
By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.Read more