71. What is a problem that is commonly experienced by individuals in midlife who are obese, have cardiovascular disease, or who are depressed?
d.low levels of dopamine
72. Your 46-year-old uncle is about 60 pounds overweight and is having difficulty sleeping at night. What advice would you give him? You could tell him that ____.
a.most people his age have difficulty sleeping and not to worry about it
b.he should probably consider trying to lose weight. That should help improve his sleeping
c.he is probably depressed and that is why he is having sleeping problems
d.he should see his doctor, he has probably had a small heart attack
73. How many hours of sleep do medical authorities recommend getting a night?
a.5 to 6 hours
b.7 to 9 hours
c.10 to 11 hours
74. What is the condition called in which the bones become thin and brittle as a result of rapid calcium depletion?
75. From middle adulthood onward, women lose about what percentage of their bone mass?
76. Your 59-year-old uncle is convinced that he will have osteoporosis. He is in good health and is quite active. What would you tell him?
a.It is not very likely. Only 20% of persons with osteoporosis are male.
b.He is probably correct, about 80% of males have osteoporosis.
c.It is not likely if he drinks a lot of milk.
d.He is probably correct, very active adults are more prone to osteoporosis.
77. What is a risk factor for osteoporosis?
a.eating soy-based foods
c.too much exercising
78. How often do health authorities recommend that women over 50 have their bone density checked?
a.every six months
c.every two years
d.every five years
79. Your grandmother is a 56-year-old smoker and just read an article discussing osteoporosis. The article did not really cover much, just stated that the likelihood of osteoporosis increases with age. What would you say to her about her risk factor? She should ____.
a.not worry about osteoporosis, you are sure that she will not have trouble
b.get yearly bone density checks and quit smoking!
c.drink a lot of milk
d.start an exercise routine
80. What is the term that describes the building up of plaque in the arteries?
c.high blood pressure
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